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Can Neurofeedback Improve Sleep Quality?

In today’s fast-paced world, sleep issues have become increasingly common. Whether it’s insomnia, restless sleep, or simply not feeling rested despite hours in bed, many people struggle with getting quality sleep. While traditional methods like medication and lifestyle changes are often recommended, a growing number of individuals are turning to

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Common Misconceptions About Psycho-Educational Assessments

Rocky Mountain Psychological Services March 18, 2025 Psycho-educational assessments are valuable tools used to understand an individual’s learning abilities, cognitive strengths, and areas needing support. However, several misconceptions often cloud their true purpose and benefits. Let’s debunk some of these common myths. 1. Only for Diagnosing Severe Mental Disorders One prevalent

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